Tai Chi Qigong Shibashi & Chinese Fan Form
Tai Chi Qigong Shibashi for health and wellbeing...
"Tai Chi isn't what you do, it's how you do it".
Tai Chi Qigong Shibashi is suitable for people of all ages and abilities, whether you need to sit or stand. If you are working within your own limitations and are enjoying it then you can't get Qigong wrong.
Private sessions (1 to 3 people)
One to One shorter session with a treatment
Small group sessions (up to 3 people)
Larger group session ( up to 10 people )
Tai Chi has been practised in China for thousands of years. There are many forms of Tai Chi with 5 major traditions of Qigong each having a different focus. Qigong Shibashi is based on the medical tradition focusing on health and wellbeing.
Tai Chi (Supreme Ultimate)
Qigong (Energy Work)
Shibashi (18 Moves)
The Shibashi Set was developed by Professor Lin Hou-Sheng. Professor Lin is a renowned Qigong Master. Scientist and Master Healer. Each move has it's own health benefit and will improve the balance of Qi (energy) within the body leading to an overall lift in general health and well being by reducing stress and tension physically, mentally and emotionally.
I am continually training as it takes "Two and a half lifetimes to master Tai chi "
I have a qualification to deliver a seated session for people who can only stand for short periods of time or cannot stand at all .
Can be booked to suit you and your needs. Either one to one, couples or a group of friends (up to 3 people). These can be booked in the daytime/evening or Saturdays.
The Qigong Shibashi session is £45 lasting up to 55 min.
The benefits of a private session are that it will be bespoke and times of booking are more flexible. It can be more beneficial if a person has long term pain or illness or in rehabilitation as it means I can accommodate the session accordingly.
One to One shorter…
A shorter Qigong Shibashi set is available and takes about 20 mins. This can be used either as an introduction to the longer set or it can be booked as an addition to a treatment you are having with me.
Cost for the shorter set is £22.00 plus your treatment cost.
Group Sessions (up to 3 people)
Alternate Saturdays at 10 am. ( see dates below )these sessions last about 55 mins and
cost £15 (paying a block of 4) or £18 pay as you go. You must still book your
place due to space availability.
Larger weekly Group session ( up to 12 people)
Thursdays at 7.15pm at Carisbrooke Tennis Club ,Kenwood Road, Knighton Leicester. LE2 3PF
Learn the ancient art of Chinese Fan form followed by the relaxation of the Qigong shibashi set.
£10 per session paying for a 6 week block or £13 pay as you go . This session requires booking in advance
Thursdays 11am £5 per session pay as you go
Stokeswood Allotments in their Pavillion. 2B Stokes Drive LE3 9BR
Coming for the first time, it is advised to check this session is running as it is used as a polling station.
I also work within Care Homes
Location : Bodyworks Physiotherapy , Knighton . LE2 6EN
max 3 people
27th July 2019
no session 10th August
no session 19th October